Babies don’t come with an owner’s manual. That’s why we have an amazing curriculum of classes to prep you for motherhood! We invite you and your significant other to learn, laugh and enjoy as you sit back and relax in our exclusive group classes, or specialized one-on-one training given at a time and location convenient for you. We recommend registering for prenatal classes by your fifth month of pregnancy. Plan to complete your prenatal classes 4-6 weeks before your due date.
Group classes are offered at several locations in Kirkland, Bellevue and Redmond.
Hospital tours are not included with the Prepare the Nest classes. These can be arranged separately with the hospital. Contact information is available on our resource page.
One-and-a-half hour class
Congratulations! You’ve just found out you’re pregnant and now you have a million questions. Having a baby is an extraordinary experience, and we hope this free class will help you take comfort by calming some nerves and answering some essential questions. Learn what to expect physically and emotionally during pregnancy, prenatal testing offered through your clinic, comfort techniques for aches/pains, the role of your medical caregivers and what to expect at your appointments, nutritional requirements, and how to plan for the best pregnancy possible.
Must register prior to class.
Childbirth, Newborn Care & Breastfeeding
$220 per couple–Includes exclusive access code to breastfeeding video series
This class is designed for the busy couple who is short on time but still wants to feel prepared and armed with the essential information surrounding the birth process and newborn care. We will discuss signs of labor, the labor process and coping skills such as Lamaze breathing and relaxation techniques, pain medication options, C-sections, inductions and what to expect post-delivery.
The second half of this class will prepare you to care for your newborn at home. We will cover diapering, umbilical cord care, bathing, breast & bottle feeding, sleeping and more. Our goal is to leave you feeling assured and confident in your role as a new parent.
Includes exclusive access to our video series about breastfeeding basics, pumping and breastfeeding issues/problems after taking the class.
CLASS OPTIONS: Two, three-hour weeknight sessions OR one, six-hour weekend session.
How are Prepare the Nest classes different than hospital classes?
Our classes require a shorter time commitment (a total of six hours for Childbirth, Breastfeeding, and Newborn Care) without leaving out any of the necessary information.
All classes are taught by medical personnel (RN’s, Paramedics, and Lactation Consultants) with the most current, relevant, and up-to-date information available.
Our classes are typically smaller in size.
We strive to provide our clients with a warm, casual, and comfortable atmosphere where you are encouraged to ask questions.
“Today’s couple is busy trying to balance work and life while preparing for baby. There often isn’t time to take weeks and weeks of childbirth classes. That is why I designed this class – for the couple who is short on time but still wants to feel prepared and armed with the essential information surrounding the birthing process and newborn care.”
-Nicole Shanks, RN, CCE
Founder & Educator, and mother of two